Fitness Schedules
Summer Fitness Program
Dryland is a huge part of being successful in skiing. Please click on the Dryland for your Program and get out there. The Summer Dryland Program runs from June 16 to Nov. 16. Make sure you are ready to ski your best next season. It is very important to keep a training diary/journal/log so please use the resources provided.
K1 Summer Dryland Program
Details can be found here
K1 Dryland Training Log can be found here
K2 Summer Dryland Program
Details can be found here
K2 Dryland Training Log can be found here
FIS Summer Dryland Program
Details can be found here
FIS Dryland Training Log can be found here
